![]() ![]() ![]() It is a Google Sheets link that you will save to your personal Google Drive. Please note that this is not an Excel file. If you do not have a Google Account, you can create one for free at. To access the file, you will need internet access and a Google Account. This product contains a PDF file with a link to a Google Sheet. Take control of your nutrition and enjoy the journey to a healthier you! Whether you're working towards specific fitness goals, managing your weight, or simply adopting a healthier lifestyle, the Weekly Macro Meal Planner is your go-to solution for organized and effective meal planning. Know exactly what you need, making your trip to the store efficient and stress-free. Grocery List: Simplify your shopping experience with a detailed grocery list for each day.Track your daily water consumption and ensure you're meeting your hydration goals. Water Intake Log: Stay hydrated with a dedicated water intake log.Monitor your macro intake through progress bars for protein, carbs, and fats, empowering you to stay on course. Progress Charts: Keep track of your progress with visual charts showcasing your calories consumed.No more manual calculations or guesswork. Automated Meal Selection: Choose your meals effortlessly from the drop-down menu, and watch as the template updates your daily intake automatically.The template does the rest, ensuring your meals align with your nutritional goals. Set your targets for each macro - protein, carbs, and fat. Weekly Meal Planner: Head over to the Meal Planner tab, where the magic happens.Meals: Add up to 15 meals per category - breakfast, lunch, dinner, and snacks. ![]() The ultimate tool for seamless meal planning & macro tracking! This Weekly Macro Meal Planner is designed to help you achieve your nutritional goals with ease. ![]()
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